Frequently Asked Questions
A few helpful answers before you take your next step.
Where should I start?
If you want personalized support, book a free discovery call. If you prefer to work independently, explore the journals and planning tools.
What is the COA Framework?
Clarity → Opportunity → Action is the approach behind COA: identify your priorities, explore realistic possibilities, and turn decisions into next steps.
What happens during the discovery call?
The free 20-minute conversation helps us understand your goals and whether COA coaching or consulting is a good fit. It is an introductory conversation, rather than a full coaching session.
How do coaching and consulting differ?
Coaching supports reflection, decisions, goals, and accountability. Business consulting focuses on a defined business question, strategy, workflow, or operational need.
How much does coaching cost?
Your options, investment, schedule, and included support are confirmed before you commit. Start with a discovery call to discuss the right fit.
Are these services clinical care?
COA provides coaching, consulting, and educational resources. Clinical assessment, diagnosis, therapy, and prescribing are provided separately from COA.
Are all products digital?
No. The shop includes journaling resources and physical goal planners. Check the individual product page for the type of resource and what is included.
How can I get help with an order?
Email hello@coaspirations.com with your order number and product name. If you are having trouble accessing a resource, describe the issue so we can help.
Where can I find refund and delivery information?
Review the product description and the Refund Policy before purchasing. Contact COA if you need clarification about your specific order.
Is the community open?
A future COA community is being planned. You can join the interest list for updates; paid enrollment is not open.